Chicken Parmesan

This is the BEST Chicken Parmesan I have ever had, and it's super healthy! Mike found this recipe for chicken nuggets on a website called themusclecook.com and I tweaked it a little for the Chicken Parmesan. Enjoy!

3 chicken breasts

1/4 cup oat bran

1/4 cup wheat germ

1 T ground flaxseed

1/4 cup Parmesan cheese

1/2 t salt

1/2 t ground pepper

1/2 t garlic powder

1/2 cup water

1 egg white

Preheat oven to 400 degrees. Cut chicken breasts into strips (about 1" thick). Combine all dry ingredients in a container with tightly fitting lid, shake well. Combine water and egg white in a medium bowl. Dip each strip in the water/egg white mixture and then in the dry ingredient mixture. Make sure each strip is well coated. Place on a greased baking sheet/pan. Bake for 15-20 min or until golden brown. Serve over your favorite pasta with Marinara sauce.